top of page


Blog: Text

Subscribe Form

Thanks for submitting!

Blog: Subscribe

We Can Do Hard Things

Sometimes it’s as easy as this. Just do the hard thing. . It’s not fun. It’s not pretty. You may be anxious and a ball of nerves about it...

Mother F*cker!

One of the areas I most love working with women in is their relationships with their mothers and MIL’s. The mother figures in their lives...

Where is Your Focus?

A friend shared a story last week about focus and specifically what are you focusing on? It was about a rug that had a small stain and do...

Busting Barriers

How to conquer obstacles that are keeping you out of the gym. “I need to start going to a gym!” If you’ve said those words, or thought...

Blog: Blog2
bottom of page