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Empowering Women in Perimenopause and Menopause from Miranda Zuhlke
Midlife brings many changes for women, yet the conversation around this phase often remains limited or misunderstood. In a recent podcast episode, Miranda Zuhlke, a physician's assistant and sexual health counselor, shared her experiences and knowledge to help women navigate midlife with confidence and clarity. Her mission is to support women in reclaiming their health, pleasure, and self-assurance during this important time. Meet Miranda Zuhlke Miranda Zuhlke stands out as a
Alecia Jacobson
Dec 11, 20253 min read


Are you checking boxes or really living?
This one can hit you like a sucker punch if you've been so overwhelmed in life that you're just going through the motions and checking...
Alecia Jacobson
Dec 9, 20242 min read


What to do with anger and how to complete the stress cycle.
Most of my conversations these days have centered around anger, confusion, overwhelm and stress. We have big shit going on in the world...
Alecia Jacobson
Nov 26, 20241 min read


Chill the F*ck Out: Embracing Rest and Reconnection This Winter
We live in a culture that values productivity above everything else, but that mindset isn’t sustainable. If we don’t slow down and rest,...
Alecia Jacobson
Nov 21, 20242 min read
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