The Nutrition Starter Kit

In the Nutrition Starter Kit, we prioritize a positive and sustainable approach to nutrition. Our program emphasizes crowding in protein and fiber-rich foods rather than restrictive measures that limit the foods you love. We believe in creating a healthy and enjoyable relationship with food, empowering you to make nourishing choices while still enjoying the foods you love. This program provides teachings from Alecia, practical recipes and ideas, food suggestions, grocery shopping tips, meal planning guides and nutrition cheat sheets. Get ready to embrace a balanced and flexible approach to nutrition that supports your long-term success.